Supported Headstand, Feathered Peacock, Scorpion Variation

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Spine

Asanas:

Supported Headstand, Feathered Peacock, Scorpion Variation

Sanskrit asanas:

Salamba Sirsasana, Pinch Mayurasana, Vrschikasana

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